Develop your glutes, hamstrings, and back muscles using the Progress Trap Bar in your workout. Try this out for your trap bar deadlifts which are a bit easier and safer than your traditional deadlifts because of how you are positioned. It also puts less stress on the lumbar spine which is important for people who might have back issues already.
The Tricep Box Bar may be a simple piece of equipment but it certainly has a lot of benefits when you use it for training. More than just using this for your tricep curls and extensions, you can also perform weighted squats, presses, and lunges in a more controlled manner as well.